Today you are one step closer to a new you. Are you ready to feel more empowered and on a positive path to growth and well-being? If the answer is yes, I will be honored to walk with you step by step on your journey.
As a solution-focused therapist, my goal is to help you uncover your true potential and attain your life goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Throughout my career, I have provided addiction recovery, mindfulness, acceptance and commitment therapies, and integrative mind, body, spirit modalities of healing. I value the therapeutic process where real change is encouraged to happen. I provide a non-judgemental, safe environment while fostering a relationship anchored in compassion, empathy, trust and respect.
If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My expertise is in substance abuse counseling and codependency, anxiety counseling and OCD treatment, as well as family therapy.
Please call or email me for an individual or family therapy consultation today.